Archive for April, 2008
Getting a Grip with Cycling Shoes
Tuesday, April 29th, 2008Like every sport, cycling requires its own type of equipment, for safety and for success. Cycling is a sport of speed; consequently, cycling equipment must battle wind resistance while it optimizes the power of the athlete. When spectators look at a cyclist, they notice the tight-fitting shorts and shirts, the aerodynamic helmets and the small, […]
Pain Versus Gain: Cycling Knee Pain
Sunday, April 27th, 2008In the sport of cycling, knee injuries are some of the most common injuries. Cycling knee pain is often caused by iliotibial band syndrome. The IT band is a fibrous band of tissue that runs along the outside of the leg from the knee to the hip. When the band tightens and rubs across the […]
Safety Tips for Cycling in the Rain
Friday, April 25th, 2008It’s always a good idea to take proper safety measures when you are out on your bicycle. There are lots of hazards which could potentially cause you to take a spill, and learning to be careful and wear the right protective equipment all goes a long way towards making sure you stay safe whenever […]
Cycling in Europe: A Perfect Vacation
Wednesday, April 23rd, 2008If you love cycling and love to see new things all the time while you cycle then a cycling holiday could be perfect for you. Cycling holidays are planned in such a way that you can cycle anywhere you like without the hassle of lugging baggage everywhere and arrange your stay as you like it. […]
Why Should You be Wearing a Cycling Helmet Shield?
Monday, April 21st, 2008Everyone knows that protecting your head is an important part of biking. It’s easier than you might think to slip off your bike and sustain an injury, so the more you can do to protect yourself, the better.
But not everyone has got a cycling helmet shield to complete the look. While they […]
Greater Comfort with Cycling Gloves
Saturday, April 19th, 2008Regular bicyclists may wish to purchase a variety of extra equipment to better prepare themselves for possible problems that they may encounter throughout their travels. Excess cycling can cause chafing and blisters on the palms where the skin rubs uncomfortably against the handles, making any biking trip painful. However, cycling gloves can easily solve this […]
Peak Performance: Cycling Gear
Thursday, April 17th, 2008In cycling, almost more so than in any other sport, wind resistance is key. No matter how strong a cyclist, no matter how toned his or her muscles, no matter how intense his or her endurance, stamina and athletic prowess, if the wind is allowed to play a part, he or she will never win. […]
For the Heart: Cycling Fitness Training
Tuesday, April 15th, 2008When many people go to the gym, the first thing they step on is the treadmill. Running is seen as the ultimate conditioning exercise; marathon runners are seen as the epitome of peak conditioning, and a few miles on the treadmill must be better than any other exercise. However, even marathon runners train beyond running. […]
Enjoying the Ride with Cycling Equipment
Sunday, April 13th, 2008Unlike many sports, cycling does not require a large amount of equipment. Aside from what is worn on the body, the only piece of equipment really needed is the bicycle. However, road bikes and other competitive bicycles use a lot of parts, and when these parts need to be replaced, the cyclists better know what […]
A Sampler of Cycling Caps
Friday, April 11th, 2008The type of cycling cap that a person wears while riding tells you a lot about their personality. Below are listed some of the more popular cycling caps on the market, some bearing names of the superstars of cycling.
Nike Cycling Caps
This company, located near Portland, Oregon always, seems […]



